I offer personal training sessions for all age & ability levels: children, youth athletes, conditioning for sports, police, firefighter, emergency responders, military. My experience: offering high-level strength & conditioning, flexibility, balance & fall prevention programs, and nutrition counseling. I also make "House Calls." Exercise & good nutrition is the "anti-aging pill."
ACE - GOLD-Certified MEDICAL EXERCISE SPECIALIST
NSCA - Certified TACTICAL STRENGTH & CONDITIONING Facilitator
ACE - Certified PERSONAL TRAINER
ACE - Certified HEALTH COACH [The only NCCA-accredited Health Coach Certification]
ACE - Certified Diabetes Prevention Coach
ACE - Fitness Nutrition Specialist
ACE - Certified Youth Fitness Specialist
ACSM - Certified PERSONAL TRAINER
AEA - Certified AQUATIC FITNESS PROFESSIONAL
SILVER SNEAKERS - Certified Instructor
ACE - Certified Orthopedic Exercise Specialist
CANCER EXERCISE TRAINING INSTITUTE - Certified CANCER EXERCISE TRAINER
MEDFIT -STROKE RECOVERY Fitness Specialist
IDEA HEALTH & FITNESS ASSOCIATION - STROKE RECOVERY Specialist
MEDFIT - PARKINSON’S DISEASE Fitness Specialist
MEDFIT - RESPIRATORY DISEASE Fitness Specialist
ASFA - Master Personal Trainer